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WELCOME TO SKATE ATHLETICS & CO.

BECOME A BETTER SKATEBOARDER BY BECOMING A BETTER ATHLETE

Welcome to the Skate Athletics & Co. blog. We are here to provide strength and conditioning workouts, programs, life style tips, and much more to skateboarders. Whether you are training for the Olympics or just skate for fun, we have a program for you.

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Jul 17, 20201 min read

Tony Hawk & Joe Rogan Discuss Strength and Conditioning in the Skateboarding

Let's see what Tony Hawk has to say about strength and conditioning and how it can help skateboarders.

Jul 7, 20201 min read

HOW TO PREVENT AND ELIMINATE BACK PAIN

A video to help skateboarders prevent and eliminate back pain. Back pain is very common but the fix is easy. Perform any of the exercises...

Jun 17, 20200 min read

FREE 4 Week Strength and Conditioning Program for Skateboarders!

Jun 16, 202015 min read

Strength and Conditioning Considerations for an Olympic Street Skateboarder

4-month strength and conditioning program for an olympic street skateboarder.

Jun 15, 20202 min read

Welcome to Skate Athletics & Co!

Hi everyone! My name is Adrian Powditch. I am 27 years old, and am working as a strength and conditioning (S&C) coach while making sure I...

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Westlake Village, CA

skate_athletics1@gmail.com

(805) 573-1801

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